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Coming Soon.
Sample videos of Turbulence Training exercises.
Proper form to help you burn fat!
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Dumbbell (DB) Incline Press
Craig Ballantyne, CSCS, MS
This exercise should be standard in upper body strength training workouts. It's a simple variation of the flat dumbbell press, but works the front of the shoulders more than flat presses. . . . keep reading
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Dumbbell (DB) Split Squat
Craig Ballantyne, CSCS, MS
The Dumbbell Split Squat should be mastered first, before attempting moving lunges. This exercise is excellent for building a better butt, as well as working the quadriceps and hamstrings. . . . keep reading
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Here's what TT members are saying ...
"DON'T WASTE YOUR MONEY on any other exercise programmes or e-books !!! I
have spent a fortune in the last twelve months on exercise material,
only to discover that once you have a TT Membership Pass, you do not
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Danette Nel, South Africa
"Yours is truly the best product and service support on the market today. Unbelievably excellent!"
Fred Soto
"Craig, the TT membership is amazing. I’m still surprised at how quickly I get a response to any question. Its incredible that for one very reasonable price TT members get access to all of your previous workouts and all of your new ones for an entire year. Talk about overdelivering!"
Mickey Glick
"Craig, I want to thank you for the continuing education I am receiving by being a TT member. I get the best workouts of my life all in a small area of my basement using the Turbulance Training manuals.
Gary Schenkelburg
Ohio
"Turbulence Training is phenomenal, Craig's system has taught me more about bodyweight exercises than I knew was possible."
Darren Motuz
Winnipeg, Manitoba |
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