Title / Description
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*Add 25 Pounds to Your Bench Press*
| | This program takes you through the exact workouts I used to add over 25 pounds to my bench press - helping me finally reach a 315lbs bench. |
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*Add 25 Pounds to Your Bench_Part B*
| | The second 12-week program taking you through the exact workouts I used to add over 25 pounds to my bench press - helping me finally reach a 315lbs bench. |
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*4-Week Advanced Bodybuilding*
| | This 4-week advanced bodybuilding program takes the TT workouts up a notch, and was used by a couple of my personal clients to help burst through muscle-building plateaus. |
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*8-Week Intermediate Mass Program*
| | This intermediate program builds up from a 4-week moderate mass-building workout to a more advanced 4-week mass-building program. So you will get bigger, stronger, and become more advanced as you go along. |
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*Get Big AND Save Your Shoulders*
| | This workout was used with a client to gain mass and increase his bench press strength while at the same time preventing shoulder injuries. A must-have for every guy that has trained bench press since he was a kid. |
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*Sept. 2008_TT for Meatheads*
 | 4-Day Muscle Building program. Old-school meathead arm workout included! |
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*Sept. 2008 - 3-Minute Arms*
| | My 7 System Method for 3-Minute Arm Pumping Workouts! |
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*Nov 2008_TT Meatheads V. 2.0*
| | Follow up muscle building program to the instant classic, TT For Meatheads (Sept. 2008). |
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*TT Bodyweight Bodybuilding*
 | An ADVANCED bodyweight workout program to help you build muscle. This is NOT for beginners... |
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*TT Bodybuilding*
 | One of the programs that helped me reach my peak strength and mass of 194 pounds at 9% body fat (without cardio) back in 2006. |
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*July 2010_TT Meatheads V*
 | According to the "Original Meathead" (he’s the guy who I have been designing the Meatheads programs for over the last 4 years), “This is your best workout ever!” And I know you’ll agree. Enjoy! |
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